The 33rd running of this race takes place on Fri 17th and the very best to all our members running.I know several are doing it for the first time and remember the slogan for this race is "Take The Challenge ". One little bit of advice is be very well warmed up as you will be starting uphill and then through the village where there is always great support which tends to make one go that little bit faster. The middle three miles are the fastest and be sure to take advantage of these. The last two uphill are not as bad as reported.
more info at http://www.dm7.ie/