Cross Country Information
Sunday, 15 November East Cork Senior Carrignavar approx. 1.00 pm (after the juveniles who start at 11.30 am)
Sunday, 29 November Munster Masters Cappawhite, Co. Tipperary
Sunday, 6 December National novice Dungarvan
This Sunday's cross country is the East Cork senior which is open everyone. The men's race will be 6000m and the women's is 4000m. Athletes of all abilities are likely to be there. Although you don't need to enter in advance, they do appreciate having a list on the day so if you are planning to run it would be helpful if you could let me know.
Entries must be in next week for the Munster masters cross country on Sunday, 29 November. We hope to have teams in both categories - over 35 and over 50. If you would like to run,please let me know and save me the work of having to contact people individually!
A couple of men have expressed interest in running in the national novice on 6 December. Entries for this also have to be in early so if you would like to run there, and hopefully make up a team, please contact me as soon as possible.
Tel. 087 2265857
Guys it really is important that you contact Sally as its just not fair for her having to ring around and ask people if they want to run.
So PLEASE give her a call, text or e mail and she will be happy to take your entry or advise you on what to enter. Danny