Friday 13 May 2016




WEEKEND RUNAROUND

Esther Murphy 3Rd Lady in Bantry Half Marathon

Esther Murphy had another great run when she took 3rd place in the Bantry Half Marathon and Amanda Stavrou also had a fine run there.


Neilus Does It Again

Another fantastic win for our man Neilus Aherne when winning Clundulane 10Mile today in a brilliant time of 65.54 in savage heat and hills. Is there no stopping this amazing man ?? there are people half his age dreaming of times like he is getting. Neilus you are an inspiration to us all. Derek Aherne had a great run here also.




Training Tuesday's

Just to remind members that club training also takes place on Tuesday's 6.30pm from the community centre, Bailick  road. This session is a warm up and quick stretch session with Edmond until 6.45 followed by group runs for 30 to 45 minutes. Ideal for a slow run/recovery or for a hard group run. This club session is particularly for those that can't make Monday's session at 6. Come along and see how it goes!

Edmond O'Sullivan

Some extra photo's from Kathleen O'Connell of Pfizer's Race








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