Sunday 26 March 2023

WEEKEND RUNAROUND


 Please spread the word

TRAINING

Please note that from Monday 3rd April training will move to the Cricket Field at 6pm.

Training continues at Co Op Stores at 7pm on Wednesday ideal for an easy run or a tempo run whichever suits. All welcome.



MESSAGE FROM BRIAN COTT
Hi all, that time of the year again, and we are hosting the GREAT IRISH BAKE in our home, next Sat 1st April 10-4pm. We are opposite the Grotto in Ballinacurra, P25PK19.
For those that have already said they can’t make it and would like to donate, please use the link below…
Hopefully see you there… 
***NO NEED TO REPLY***

Mallow 10Mile



We had six  runners in Mallow this morning and all appeared to run very well. Sheila Buckley did 73.21 showing she is well on her way back to full form. Margaret Jones ( 3rd O/50) did a cracking 76.50 which is excellent considering the amount of training (or lack of) she has managed to put in lately. " Five miles a week for the past few months" as per Margaret.

Michael Beirne did 84.03 and Linda Curtin 84.25. Bernie Twomey managed a fine run in 87.57 making up for the Dungarvan 10 when she was unwell. Amanda Cooney as always had a solid run in 104.28. A great day was had by all and well done to Mallow AC for excellent organisation.



Three very happy ladies.


A well earned coffee

Next Weekend Midleton AC goes international once again. Watch this space