Friday 1 April 2016

WEEKEND RUNAROUND

UCC Carmel Lynch Memorial 10Km

This race took place on Sunday in fine conditions and with the rain holding off made it a grand day for running. We had as usual a fine crew out  all having some great runs. Our first man home was Noel O'Regan having a very powerful run and our first lady was Esther Murphy. We had one prize winner with Marie Gillman taking 1st O/50 whilst several of our other runners would have collected prizes if they had been registered with BHAA in time most notably Mark Walsh who took first O/55 in a sprint finish but didn't qualify for the prize but will next time out. The afters were of the usual UCC very high standard.






























Pacers Needed For Cobh 10 Mile

Message Received  Requesting
Would we know of anyone who could do a 70min and 90min pacer for us next week we are having a bit of trouble getting someone for those times
Contact Eamonn Crotty 0879863805

National 10Km Championships

The National 10 km championships (senior and masters) take place in Phoenix Park on 10 April.  If you would like to enter, could you please contact Sally by this Monday, 4 April. (thedrennans@eircom.net).


Training Update


Hi all,
Please note the following changes due to take place with regard to training:
Monday:

We will remain at Midleton College hockey pitch for next Monday, April 4th at the usual time of 6-7pm.
From the following Monday, April 11th, we plan to move to Midleton College cricket field at the same time 6-7pm.  As it's Easter break, we have been unable to confirm this with the school, but we will let you know if there is any change to this plan.
If you have not attended this speed session before, be assured that it caters for all levels, and under the guidance of coach, Donie Walsh, is sure to bring you on.
Wednesday:
Wednesday training for both the 6-7pm and 7-8pm groups will move to Tuesday at 6:30-7:30pm, starting next week (Tuesday, April 5th ).  We will meet outside the Community Centre where coach, Edmond O'Sullivan will do a warm-up session, followed by a run catering for all levels.
See you then!
 
 
Anna



UCC 10Km Sunday April 3rd

The Carmel Lynch Memorial takes place at 11am on Sunday April 3rd. This is a very popular race so be sure to arrive early. The headquarters is a UCC Gateway Building at the end of the Western Road. Full details athttp://corkbhaa.com/races/ucc/
The next race on the Cork BHAA calendar is the UCC Carmel Lynch 10k race on Sunday Apr 3 at 11am. Registration takes place as usual at the Western Gateway Buildings from 9.30am where the old greyhound track was. You should be registered by 10.40am to allow time to get across the start line. Similar to last year, the race will start outside the Mardyke Gym but the finish will be slightly different. You will enter the car park off the Straight Rd and finish behind the Kingsley Hotel. This will be highlighted at the race briefing and well stewarded.


For those interested in shorter races




Midleton 5

The Midleton AC Joe Hourigan Memorial 5 Mile road race take place on 5th May at 8pm Please put the date in your diary. This is our 50th Anniversary ( 1966-2016) and we hope to have a special commerative t shirt. So please spread the word.