RACE ROUND UP

Togher 5Km

Sunday 29th saw the Togher 5Km take place in ideal conditions. A total of seven hundred and seventy nine runners finished the race. We saw some great racing up front with both the Male and Female course records being broken by Rory O'Connor North Cork AC and Michelle Finn Levale AC.
Our first man home was Frank O'Brien 15.55 finishing 10th overall and he was followed by Barry O'Shea 17.06 and 25th overall. All the others seemed to have fine runs also.

OUR PRIZEWINNERS

John Cashman 1st O/55
Neilus Aherne 1st O/60
Michael McNamara 3rd O/65
Joan Hough 3rd O/60

Lap Of The Lake

One of the most fun events on the racing calender took place on the 27th Dec in Ballintotis. The Lap Of The Lake is a great event for charity and really does deserve support. We had several members there.

LAP OF THE LAKE

IT'S THAT TIME AGAIN

December 27th 

You can enter on the day.

This is a great FUN event organised by our friend in Ballintotis Fit4Life and is well worth supporting even if you don't run.

Terms & Condition's 

Teams of 4 people at €10 per person
Each team has to guess the time it will take all four teams members to run around the lake.
No timing devices allowed
14 years and older

Team who guesses the closest time wins  

Money can be paid morning of the race

Festive dress optional

All proceeds go to Cork Penny Dinners

Names:

We needs names ASAP - the drawing of the names will be on Wednesday December 18th. 

This is open to everyone not only club members, please spread the word.

You can send me your name here and I'll add you to the list.

Any questions let me know.

Best!
Louise  ballintotisfit4life@gmail.com

Belgooly 4 Mile

Well done to everyone who did the GOAL Mile on Christmas Day and to our brave souls who faced the wind and rain in Belgooly on St Stephen's Day.