WEEKEND RUNAROUND
COOLAGOWN 10KM
We had three runners here tonight on a lovely night for running over a tough and hilly course.
Fun Fact: 48 Clubs and 12 Counties Represented at this open Track & Field event.
It's really great to see some Midleton AC Senior athletes competing on the track once again Danny
TRAIL RUNNING
SUMMER TRAIL RUNS
This week: Knockadoon cliff run Thursday 6.30
pm sharp; meet at the camp car park, see pin below. It’s a bit of a drive,
consider car-pooling from Midleton or from Castlemartyr woods carpark on the
Ladysbridge side i.e. beside the resort entrance, meet at 6.10pm.
No need to reply on WhatsApp, just turn up. All welcome, any pace. Just
be on time
TRAIL: run along the Knockadoon cliffs to the stations of the
cross and back;
Trail difficulty: 5/10 well maintained trail
Hills: 7/10
Scenery: 10/10 just beautiful
Week 1: Castlemartyr woods
Week 2: Glenbower woods Killeagh
Week 3: Ballycotton cliff walk
Week 4: Marlogue woods Great Island; optional kayaking
Week 5: Knockadoon cliff walk
Week 6:Leahy’s farm woods
Other options, Garryduff, walshtown, Leamrara etc
... to be continued
André