Wednesday 27 April 2011



East Cork Road Racing Championships







Take place in Ballynoe this Thur 29 th April evening at



7.30 for the ladies and 8 pm for the men.



The ladies have less than two miles to run most of it downhill so no excuses.



We want /need as many ladies as possible from the club either running or supporting (only if injured) It over very quickly and if you need someone to watch the kids they will be plenty of the men around as the two races are seperate.



The men also need as many as possible out whilst the race is a little longer 5 miles and a little tougher we want as many as possible to run.


PLEASE BE SURE TO WEAR YOUR CLUB COLOURS




Lets bring home some gold and silver again this year