Wednesday 15 May 2013

New Class For Runners

A message from Kevin Smith, Midleton AC coach:

I have organised a TRX course that I am hoping will be very beneficial for runners - the trainer Barry Vaughan, a very impressive guy, is going to tailor it for runners. At € 60.00 for 10 weeks - its great value.

A new class is starting Thursday week 23/05 @ 7am (45 mins duration) at Midleton Fitness off Dwyers Road. Only 3 places left - email It is on a first come first serve basis.