Have Some Fun Whilst
Training At The Same Time
Fun Relay For Club
initiative suggested to us by club member Louise Barry was to organise a relay
amongst members at training on Monday evening and she even supplied the batons.
This is a
fun event where members of ALL LEVELS are asked to run 400m as parts of a team
will be selected from a graded submission where YOU are asked to rate your
speed from one to ten. Ten being the fastest and one being the slowest.
be a sheet there Monday evening for you to fill in.
three will then be selected from the different ratings making each team as balanced and fair as
participant will have to run 400m then they have a break whilst the two other
members of their team each run 400m and then it’s the turn of the first runner
to go 400m again and so on until all runners have completed 400m x 4 .
team to complete the course wins.
So come on
up on Monday evening at 6pm or before it and have some CRAIC with your
All members are very welcome even if you are
not a regular at Monday’s Training please make the effort for one night and
join in the fun.
Any queries to Danny 0872403940