East Cork 5Km Championships
East Cork 5k Track Championships take place in Mardyke this Sunday 23rd July at 11am. This year there is a mixed team competition also (2 women and 2 men). https://www.
Do you want a running track in East Cork
This is you chance to show that we do need a track and you can show that by running or supporting on Sunday.
Trail Running Information See Below after the photos
Gas Networks Ireland 5Km
Great Running Once Again From Vicki Spiteri
We had a very large crew from the club at the Gas Networks Ireland 5Km on Wednesday evening far too many for individual mentions. We saw some spectacular running from Vicki Spiteri who got a new and long promised PB of 18.47 she was our first lady home and also took the 1st O/35 prize. She also let the HSE Team to victory (Grade A) Her husband Paul was our first man home with a powerful run putting his new Vaporflys to the test. Most of our other runners seemed to have very fine runs also. . Edmond O'Sullivan was 3rd O/60
A total of 641 finished the race. A free T Shirt certainly seems to bring out the crowds.
As always apologies to those whose photos I missed.
TRAIL RUNNING
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) we leave no-one behind. 
