UPDATES

Training

The Development Squad will meet Wed. @6pm outside Midleton Gym (beside Social Welfare Office) on Dwyer Road. We will warm up and leave around 6.10 and do the Midleton 5 course. Any other club members wishing to join in are welcome.
Danny

REMINDER

BALLYNOE is on Thur night 7.30 ladies Men 8.00 as I said before we want /need as many as possible there to either run or if not running to come and support YOUR club.
This is an important event for the club.

DIRECTIONS

Go through Dungourney and past Leahy's Farm and turn left (its signposted there).