TRAINING FOR THE SUMMER
 Just to clarify the club training arrangements for all as we head into the summer;

Monday 6.30 at Midleton CBS – this session replaces the winter hockey pitch one. Speed work is emphasized but of course anyone can come along and do their own thing/set up their own group. There is a specific group of 6 – 7 minute/mile runners taken by Kevin. The rest are taken by Edmond for the usual warm up and stretch routine and then different groups are set up depending on numbers present.
A sub of €2 is collected and PLEASE be sure to write your name down on the book as we use the list of names to reconcile the finances.
PLEASE NOTE; There is bingo in CBS at 8pm. If you delay too long after the 7.30 finish you may run into traffic problems as you try to leave.
Wednesday
6pm – Danny’s Development group meet at the Community Centre car park.

6.30pm –Pat’s 7.30 – 9 min/mile group meet in the Bailick Car-park for speed session on the sewage road.

 7pm – Edmond takes anyone wanting to do a straight run after initial warm up and stretching.
A sub of €1 applies until July 1st. for these three sessions.

Again be sure to sign in on the book.
In order to close out finances over the summer, can those who have collected subs please ensure that Kevin gets these as soon as possible after July 1st. From July 1st onwards the club committee officially winds up til September.
Monday training at CBS will continue and all other training may continue….it is up to each group to make their own arrangements. Main events for the start of September are;Midleton Athletic club, senior section, AGM – please attend and get involved with your club!!
Club open night – chance to meet up after the summer, chat, bring friends, new members. Usually a good social night.
Club annual trip away. Details TBA but will involve a bus, a 1 or 2 night stay-over and a race, probably a 5 miler.
Great way to really enjoy club life!!!
Edmond & Sally


Midleton AC