National Bronze Medal For Frank O'Brien
Frank stayed off the pace in the first 1Km and consolidate his third position over the next 1km.
In the final 1Km, Frank ran strongly and closed the gap on second to post a pb time of 10:06.64.
There's a big jump from 2Km at senior schools level to 3Km at Junior level with barriers barriers thrown in.
The Club For Only 20 Euro
are doing a very special offer for the rest of the year where you can join the
club for only 20euro.
the club you will have the comradeship of fellow runners of all levels. You
will have the advice of qualified coaches and organised training sessions.
will be covered by Athletic’s Ireland Insurance whilst on official training
5K Starting 16th Sept @6.30
is strictly for C2 5K people. Beginners only )
Improvers All Levels Starting 16th Sept @7pm
is for anyone who is already running)
are several other sessions organised also. Please make enquiries and we can
advise which one suits your needs best.
can try any session for free to see if the club suits you.
0872403940 or email email@example.com