Sunday, 20 December 2020

MEMBERSHIP Special Offer Only 50e

Membership for 2021 is now available and makes a great Christmas Present. 

We have a special offer for the year for  Senior and Master athletes the cost is only 50e.

Students and Junior athletes (born during 2002) are 25e.

This covers insurance whilst on official training along with all the many other benefits of being in  the club.

We are asking people to renew as soon as possible and for New Members to contact a member of the committee before signing up or ring 0872403940.

Renewals available here

We ask if possible to please register online

See Information On the Captain’s Run below in 

previous post.

Anyone not coming to Training can just turn up and donate as they wish anytime on Monday from 5.30pm -7pm or on Wednesday from 7pm -7.15pm



We must abide by the rules so that we can continue training safely.


This Form MUST be completed before coming to training 


We have decided continue with the two sessions on Mondays. We will have  Session 1 at 5.30pm and Session 2 at 6.15.

We are asking as many as can to attend the 5.30 session ie. those working from home etc. but please Text  Sally at 0872265857 and let her know your choice asap so we can keep track of numbers 



PS You must still complete your POD Form below.


We will be in Pods of fifteen on Monday evening. If you are coming please be sure to social distance, stay in your POD from when you arrive until you leave and you MUST book in above please for contact tracing. 


Pod 1A is for 5 min - 7min Milers


Pod 1B if for 7min - 9min Milers


Pod 1C is for 9min ++ Milers


We must abide by the rules so that we can continue training safely.