Wednesday, 19 May 2021

Results of Virtual 10Km Below

Dont forget to look at the new club gear in previous post. 

You are guaranteed to go faster in it. 


Tony

Forristal

35.40

John

Hennessy

36.07

Ger

O'Regan

39.13

Paul

Geary

41.44

Declan

Dorgan

41.50

Andre

Brodkorb

42.06

Mark

Cronin

42.08

Barry

O'Dwyer

42.30

Brendan

Curtin

42.32

Helen

Gilroy

43.03

Don

McDonald

43.15

Mags

Jones

44.43

Kevin

Moran

44.57

Mark

Walsh

45.24

Yvonne

Fitzgerald

46.26

Breeda

Sheedy

47.00

Joe

Power

49.13

Claire

Fitzgerald

49.36

Deirdre

Aherne

49.36

Linda

Curtin

50.48

Siobhan

Murphy

51.29

Loveness

Hegarty

51.38

Bernie

Twomey

56.46

Margaret

Twohig

56.47

Astrid

Micheel

57.35

Mark

Fuller

58.40

Ian

Kohler

60.00

Christine

Murphy

60.00

Noreen

O'Riordan

60.09

Clare

Deegan

63.00

Catherine

Sheridan

63.41

Mike

Dorney

64.19

Caroline

Cashman

67.00

Joan

McCarthy

68.41

Kathleen

O Connell

73.20

Andrea

Lyons

75.00

Norma

Moore

75.00

Mary

Walsh

77.48

Margo

Donnelly

85.00



TRAIL RUNNING

Reminder: trail running session tomorrow in the beautiful Curragh woods
Thursday 6.30 pm sharp, meet at the car park, see map.

The rain over the last few days has transformed the trails right back to winter conditions, 
so trail shoes are essential.
Trail difficulty: 7/10
Hills: 7/10 yes few steep climbs ~200m total
Beauty: 10/10 total Zen; bluebells in the ring fort: priceless 
40-60min slow run

Week 1: Walshtown woods
Week 2: Curragh woods 
Week 3: Glenbower woods Killeagh
Week 4: Marlogue woods Great Island
Week 5: Ballycotton cliff walk
Week 6: Rostellan woods
Week 7: Castlemartyr woods
Week 8: Knockadoon cliff walk
Week 9: Leahy’s Farm woods
Week 10: Moanbaun woods
To be continued 

Curragh Wood