Wednesday, 16 June 2021


Let's do it again next week

Now that Ballynoe is over the feeling is that we need more races. Here is the chance and choice of lots of races with a distance to suit everyone and also a mixed relay. What more could you want.

Many of you will never have tried track before but here there is a difference as its on grass so why not give it a go and see how you get on. Its open to all levels and the club will even pay your entry fee.

Its a good fun evening out so go on go on go on go on

Entries to Sally 0872265857 before Sunday evening.



(Senior, Junior, Master O35/O45 Women & Men)


Tuesday, 22nd June at Colaiste an Chroi Naofa, Carraig na Bhfear


TRACK 1        7.00 pm           Junior Women (Born 2002 to 2005)           100m.

                        7.05 pm           Junior Men      (Born 2002 to 2005 )          100m.

                        7.10 pm           Senior Women                                     100m.

                        7.15 pm           Masters Women                                  100m.

                        7.20 pm           Senior Men                                          100m.

                        7.25 pm           Masters Men                                        100m.


                        8.30 pm           Finals of above, in same order (if required)


TRACK 2        7.00 pm           Senior & Masters Women                   1500m.

                        7.10 pm           Senior & Masters Men                        1500m.

                        7.20 pm           Junior Women   (Born 2002 to 2005)                     1500m.

                        7.30 pm           Junior Men        (Born 2002 to 2005)              1500m.

                        7.40 pm           Senior Women                                    300m.

                        7.50 pm           Masters Women                                  300m.

                        8.00 pm           Junior Women (Born 2002 to 2005)           300m.

                        8.10 pm           Junior Men      (Born 2002 to 2005)                       300m.

                        8.20 pm           Senior Men                                         300m.

                        8.30 pm           Masters Men                                        300m.                          8.40 pm            Senior/Masters/Junior Women            3000m.

                        8.55 pm           Senior/Masters/Junior Men                 3000m.

                        9.10 pm           Senior Mixed Relay                        4 x 300m.


    If heats are required in 300m. races & mixed relay, results will be decided on times.

   Times are approximate and the programme may  run ahead of schedule.

Entry Fee  €5.00.  Entry Fee will be taken at the gate (exact fee) no change.  Club Secretary's to email entries to  Closing date Sunday 20th June 10 pm.  No entries on night.  





All athletes intending to compete must pre enter where possible through their respective club competitions secretaries. Entries to be emailed to the Carraig na bhFear A.C. Competition Secretary Ger Foley at no later than 10.00pm on Sunday, 20th June.


Only Athletic Ireland registered athletes from clubs affiliated to the East Cork Division may compete.

Details to be forwarded are:

  1. Athlete name 
  2. Athlete’s club
  3. Contact phone number.
  4. Race or races intending to compete in.
  5. Athlete’s category – Junior, Senior, Masters O/35 or Masters O/45.

Club coaches and officials should also pre-register. Absolutely no entry on the day to anyone who has not pre-registered.


Competing athletes should make themselves familiar with and abide by Athletics Ireland return to competition protocols.



Parking will be on the college grounds in Carraig na bhFear.

Plan to arrive in good time for your race as they will go off on time. Allow time to check in.


Entry on to the competition area:

Only pre-registered athletes, club coaches and appointed officials will be allowed on the competition area.


A single entry point will be used and all entrants will be asked to use the hand sanitiser provided.


The entrance fee is payable at the single point of entry and everyone is requested to have the exact fee (€5), to be placed in an “honesty bucket”at the check in desk.


Public address:

A public address system will be in operation to call athletes to their races.



A toilet will be available and appropriate cleaning products will be provided and all users will be asked to sanitise before and after use.


In competition:

Athletes will be called to a “call room“ no sooner than 10 minutes before their race.

Two “call room” areas will be operated. One for the 100m track  and another for the 300m track.

No medals will be presented on the night, but will be forwarded to the club competition secretaries at a later date.


Two official photographers will be taking photographs and they will be edited and posted on Carraig na bhFear A.C.’s social media platforms after the competition.