Cross Country 

 The venue for next Sunday's XC hosted by Carraig na bhFear AC is Ballinahina, White's Cross, Nearest Eircode: T23 AY86.

Program: https://www.eastcorkathleticsdivision.com/wp-content/uploads/2023/09/East-Cork-Day-1-XC-Even-Ages-Junior-Senior-Masters-3.pdf

Many thanks again to St. Catherines AC for hosting last Sunday's event.

The results are on the website: Results East Cork Uneven Age & Novice XC Sep 16th 2023.xlsx (eastcorkathleticsdivision.com)

and a selection of photos can be seen on the East Cork Division Facebook page.

Kind Regards

John

This really is the ideal opportunity to try cross country in a friendly way. Ye are mostly masters out there so you would be running with people your own age and category. So why not give it a go and see if you like it. If you run cross country this year it is guaranteed your times will improve on the road or track next year. Danny