Weekend Runaround

County Senior Cross Country Championships

In glorious sunshine, with a summer picnic atmosphere, Carrigadrohid saw 2 MAC athletes taking part in the county cross country seniors ladies, Sinéad O'Driscoll, and seniors men, Edmond O'Sullivan, both longer than usual, with 6k for the ladies and 7.5k for the men. Sinéad found her pace quite quickly and moved up the field to hold her place all the way through the punishing final lap. What a return to cross country after almost 2 years out due to hamstring trouble.

Report from Edmond O'Sullivan

Thomas Kent 10Km

John Cashamsn 42.31 2nd O/60, Maurice Ring 48.15, Leonard Healy 48.41, Margaret Jones 51.06  3rd O/55, Joe Power 51.07, Bernie Twomey 55.54, Amanda Cooney 64.24 Mark Fuller 64.28.

Well done all.

Training

Last night of hills. Do them or regret it in the next race.

Session in the field also available.