WEEKEND RUNAROUND UPDATES
Couch to 5km
Coming at the end of September will be a new programme from the club where we will introduce a Couch to 5Km programme. This will be presented by our group of experienced qualified coaches. Designed to help you at whatever level you want to start with.
Last year 95% of our beginner group did a 5Km by Xmas and 80% did the Ballycotton 10.
Just showing that fifty years of experience helps. Midleton AC 1966--2016.
Also ALL our members are insured with AAI whilst at training.
You don't drive without insurance so why run without insurance.
New members at whatever level welcome anytime.
More details to follow or email firstname.lastname@example.org or call 0872403940
Clonakilty 10 Mile
We had several of our club members do the Clonakilty 10 Mile on Sunday where Esther Murphy came 1st O/40 once again and we had some great runs from Shane Fitzgerald Foley, Eugene McCarthy, Maire Walsh and Amanda Cooney. Well done all on what again appears to have been a very well organised event,
Ballycotton 5 Details UPDATE
Mark Walsh 3rd O/55, Sinead Keavney 3rd Lady Overall, Ann Geary 1st O/35, Esther Murphy 1st O/40, Michelle McGrath 2nd O/45,Helen Gilroy 1st O/50 and Martha McNamara 2nd O/55 PLUS Midleton AC Ladies 1st team.
These are fantastic results and there is no other club in the area that can compare with these also looking at the improvements that all our runners have made this season it augers for a bright future for the club in its 50th year. So very proud of ye all. Danny
PS loads of our members got top 30 and top 50 t shirts as well plus several members got PBs .