Thursday 27 October 2011


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HEALTH&WELL BEING EVENT

Dave O Brien, is an accomplished sports person and a superb speaker on “Sports, Health and your Lifestyle”.

Dave is now speaking on the international circuit and is very sought after as a key note speaker worldwide. I don’t normally circulate e mails for events but must say that this one is really worth attending if you are interested in the subject (really worth it). See the attached note with some of Dave’s background and the invite to the November 2nd. talk.
There is an opportunity to hear Dave speak in the Silver Springs Moran Hotel on Wednesday November 2nd. (flier attached) next on the subject “Fuelling Your Body for Repair”.
It is a “Free” event but requires you to obtain a ticket beforehand as they need to control the attendance. If you wish to attend then feel free to e mail me your address and I will organise a ticket (by post) for you based on availability.
Enjoy it.
ken owens

REVIEW
Dave O’Brien is a legend, he spoke to 5,000 people in March at a health conference in Munich, to an audience which included 500 doctors and healthcare professionals and got a standing ovation. He flew directly to Long beach in California and spoke to over 6,000 more to another standing ovation before moving on to give 2 talks in Northern California to packed audiences.



On his return to Ireland he took off again and gave talks in Helsinki, Finland on Wednesday/Thursday, Brussels on Friday and London on Saturday. On the following Monday he spoke to a packed audience of Dublin footballers and Irish rugby players in Dublin. He has been invited to speak at Old Trafford to the Manchester United Youth Players on Nutrition.



Rated by Time Magazine as the toughest races in the world. Dave was one of only a handful of men in the world, the only Irishman ever and the oldest man on the planet, at 56 to complete all 4 in the same year, in fact in a 38 week period. The hottest, Coldest, Driest and Windiest Deserts in the world carrying everything on his back to survive

You may be fit, but are you “Healthy” ?

Buckle up for this roller coaster EXPERIENCE.

His talk is a must for anybody involved in Sport and would be great for those who want to improve their health and general well-being.



ken owens
087 2876976





Health & Well-being Event:

Wednesday 2nd. November 2011


7.30pm Doors open, Starts 8.00pm – 9.00pm

Buckle up for this roller coaster EXPERIENCE

Silver Springs Moran Hotel

CORK.

« FUELLING YOUR BODY FOR REPAIR »


*Why nutrition is the cornerstone of good health*
*Combating the effects of exercise induced Oxidative Stress*
* Maximising lean mass & reducing body fat*
* The importance of fruits & vegetables in the daily diet*
* Nutritional health vs. aerobic health*

(The difference between "Health" and "Fitness")


 
 


 
 
 
Special Guest Speaker,


Dave O’Brien
International speaker on health

38 Marathons, Over 400 Races Worldwide

’95 Gay Byrne Survival Show

’97 Seven Highest Peaks in Ireland 23Hrs.28Mins

’98 Marathon de Sables- Sahara Desert

2000 Marathon de Sables- Sahara Desert 086 2558993

2002 RTE Treasure Island

2010 – Four x 250K Deserts. Atacama - Chile, Gobi - China, Sahara - Egypt and Antarctica YOU MAY BE FIT BUT ARE YOU HEALTHY ?

IN 2010 DAVE BECAME ONE OF ONLY A HANDFUL OF PEOPLE IN THE WORLD, THE ONLY IRISHMAN EVER AND THE OLDEST MAN ON THE PLANET TO COMPLETE THE "4 DESERTS" IN THE SAME YEAR

 

 

 

 

Dave O’Brien is an extraordinary person with a unique perspective on exercise, nutrition and health. Empowering people to take more ownership and responsibility of their health and that of their families. Learn what he has to share with us based on his remarkable career.

TICKET EVENT ONLY For Complimentary ticket please contact: Ken Owens 087 2876976

kenow123@hotmail.com