Saturday, 21 December 2013

WEEKEND RUNAROUND

Newmarket 5km

We had a number of club members take part here in what has been reported as a very well organised run. Our first man home was Sean O'Sullivan 18.24 which after the Xmas Party the night before was excellent he was followed by the evr improving Mike Cremin 18.59. Then came John Dunphy having a poor run by his usual high standard but as he says himself"he blew a head gasket at the first mile". Joan Hough had another very fine run and she was followed by Mary Toher.

Xmas Night Out & Annual Awards


















Firstly a very big thank you to all who helped organize our annual Christmas night out Fergal,Colette,Bernie Sinead and crew ye did a great job. We had some hugely popular and well deserved winners of the awards one of the most popular being the youngest member of the senior section Daniel Colbert who won the GOLD Medal in the All Ireland Schools 400 Mtr H. a young man with a great athletic future ahead of him but well done to all very worthy winners.




Athlete Of the Year

Female Sheila Buckley
Male Mike Dolphin

Most Improved Athlete

Female Bernie Twomey
Male  Francis Maunsell

Best Newcomer

Female Karen Grant
Male Shea Coffee

Best Beginner

Female Marie Gillman
Male Michael McNamara

Outstanding Achievement Awards

Mary Toher, Michelle Kenny ,Daniel Colebert.



Shangarry 5Km 

Today Sat saw the 27th running of the Shanagarry 5km and as always we had a fine crew out there in the wind and the rain.Many of the crew were doing their first race having joined in late Sept. and coached by Vincent Connelly assisted by Danny McCarthy they ventured out in style and all acquitted themselves really well and some have even entered the Ballycotton 10.
In the race proper Helen Gilroy had another fantastic run finishing 2nd and only 7 sec behind the winner the great Mary Sweeney who represented Ireland at International level only a few weeks ago. Helen was followed home by Sheila Buckley who despite suffering from a cold also had a great run.One must also take into account that these two ladies ran several miles before the race as part of their normal training.
Of our men Emmet Ronan had another great run followed home by John O'Connell whilst Don Ryan showed he is well recovered from New York posted a fine time of 19.37 and one must also remember when looking at the times that the conditions out there today were very very bad with wind and rain all the way.
There are far too many others to mention except to list the beginners group who did so well and have now moved beyond the beginner stage. Christine McNamara,Eimear O'Doherty,Sinead Leahy,Trish Murray,Anne O'Flynn, Laura Kelleher, Helena Connolly, Helen Kenny, Sarah Bermingham and Tara Cahill ye all did yourselves proud well done girls.

27th Annual
                                                                                                                SHANAGARRY CHRISTMAS '5K'
                                                                                                                  Saturday 21 December 2013. 12:00pm

Place     Time     Name                                                         Team                                             Race Age Category      min/mile                   
        1    0:15:28  MCCARTHY, James                                   East Cork AC                                M                                      04:58.6         86          1
        2    0:15:30  MCGRATH, Sean                                       East Cork AC                                M                                      04:59.2       114          2
        3    0:16:29  MEADE, John                                            St. Finbarrs AC                             M                                      05:18.2         96          3
        4    0:17:22  HAYES, Frank                                            East Cork AC                                M40                                  05:35.3       306          4
        5    0:17:57  MURPHY, Paddy                                       Bandon AC                                   M                                      05:46.5       105          5
        6    0:18:17  MAHONY, Tim                                           East Cork AC                                M                                      05:53.0         49          6
        7    0:18:21  KELLEHER, Denis                                     unatt/Midleton                             M45                                  05:54.3         71          7
        8    0:18:24  RONAN, Emmet                                        Midleton AC                                 M                                      05:55.2       141          8
        9    0:18:58  O'CONNELL, John                                     Midleton AC                                 M                                      06:06.2       204          9
      10    0:19:05  LANDERS, Brian                                        Youghal AC                                   M40                                  06:08.4       207        10
      11    0:19:05  WALSH, Sean                                            unatt/Shanagarry                         M                                      06:08.4       180        11
      12    0:19:17  MCCARTHY, Denis                                    East Cork AC                                M50                                  06:12.3         42        12
      13    0:19:19  CARR, Alan                                                unatt/Conna                                 M                                      06:12.9       134        13
      14    0:19:21  DESMOND, John                                       Eagle AC                                       M45                                  06:13.6       219        14
      15    0:19:23  MCCARTHY, Jake                                      Youghal AC                                   MJ                                    06:14.2         82        15
      16    0:19:24  CLEARY, Paul                                            East Cork AC                                M                                      06:14.5       171        16
      17    0:19:32  SHEEHAN, Nigel                                       unatt/Mogeely                             M                                      06:17.1       222        17
      18    0:19:37  RYAN, Don                                                Midleton AC                                 M40                                  06:18.7       140        18
      19    0:19:45  AHERNE, Neilus                                        Midleton AC                                 M55                                  06:21.3       108        19
      20    0:19:46  CASHMAN, John                                       Midleton AC                                 M45                                  06:21.6       110        20
      21    0:19:49  MCCARTHY, Eugene                                 Midleton AC                                 M40                                  06:22.6       107        21
      22    0:19:51  O'SULLIVAN, Denis                                  Youghal AC                                   M50                                  06:23.2       112        22
      23    0:19:53  MCEVOY, Eamonn                                     St. Finbarrs AC                             M55                                  06:23.9         91        23
      24    0:19:58  SWEENEY, Mary                                        St. Finbarrs AC                             F50                                   06:25.5         54        24
      25    0:20:05  GILROY, Helen                                          Midleton AC                                 F45                                   06:27.7         68        25
      26    0:20:10  O'REGAN, Eddie                                       Youghal AC                                   M55                                  06:29.3       168        26
      27    0:20:22  MCGRATH, Brendan                                 unatt/Midleton                             M40                                  06:33.2       138        27
      28    0:20:25  BUCKLEY, Sheila                                       Midleton AC                                 F                                       06:34.2         66        28
      29    0:20:29  O'DWYER, Barry                                        Midleton AC                                 M40                                  06:35.4       178        29
      30    0:20:31  KILTY, Caroline                                         Eagle AC                                       F                                       06:36.1       175        30
      31    0:20:45  HENNESSY, Martin                                    unatt/Shanagarry                         M                                      06:40.6       231        31
      32    0:20:47  MCCARTHY, Christopher                         Midleton AC                                 M                                      06:41.2         59        32
      33    0:20:58  HAYES, Ann-Marie                                    St. Catherines AC                         F35                                   06:44.8       240        33
      34    0:21:10  DOWDALL, Kris                                        Midleton AC                                 M40                                  06:48.6       135        34
      35    0:21:29  BARRON, Declan                                      Youghal AC                                   M                                      06:54.8       111        35
      36    0:21:37  HENNESSY, Tom                                       unatt/Midleton                             M50                                  06:57.3         63        36
      37    0:21:52  O'SULLIVAN, Dermot                               Carraig na bhFear AC                  M50                                  07:02.2       236        37
      38    0:22:09  KEARNEY, Paul                                          unatt/Midleton                             M                                      07:07.6       132        38
      39    0:22:12  DONNELLAN, Rory                                   Youghal AC                                   MJ                                    07:08.6       215        39
      40    0:22:17  TOBIN, James                                           unatt/Durrus                                 M                                      07:10.2         97        40
      41    0:22:27  MURPHY, Gillian                                       unatt/Carrigtwohill                      F35                                   07:13.4       139        41
      42    0:22:28  MCCARTHY, Tim                                       Eagle AC                                       M                                      07:13.7       137        42
      43    0:22:33  MCCARTHY, David                                   Youghal AC                                   M45                                  07:15.4         85        43
      44    0:22:39  O'HALLORAN, John                                  Midleton AC                                 M60                                  07:17.3       131        44
      45    0:23:06  MURPHY, Christy                                      Carraig na bhFear AC                  M55                                  07:26.0       125        45
      46    0:23:31  O'SULLIVAN, Owen                                  unatt/Shanagarry                         MJ                                    07:34.0       200        46
      47    0:23:32  KEARNEY, Bartholomew                          Leevale AC                                   M55                                  07:34.3       283        47
      48    0:23:36  WALSHE, John                                          East Cork AC                                M60                                  07:35.6         46        48
      49    0:23:42  O'SULLIVAN, Billy                                    Midleton AC                                 M                                      07:37.6       149        49
      50    0:23:45  PHELAN, Louise                                       Youghal AC                                   F40                                   07:38.5       163        50
      51    0:23:48  O'DONOGHUE, Donal                              unatt/Little Island                        M45                                  07:39.5       239        51
      52    0:24:00  MURPHY, Mary                                         St. Finbarrs AC                             F50                                   07:43.3         53        52
      53    0:24:05  GILMAN, Marie                                         Midleton AC                                 F                                       07:45.0       102        53
      54    0:24:07  O'HAODAIN, Fionan                                 Midleton AC                                 M                                      07:45.6       237        54
      55    0:24:39  HICKEY, Denis                                          Youghal AC                                   M                                      07:55.9       271        55
      56    0:24:42  HEALY, Brian                                             Midleton AC                                 M45                                  07:56.9       118        56
      57    0:24:49  MCEVOY, Angela                                      St. Finbarrs AC                             F50                                   07:59.1         92        57
      58    0:24:51  CLEARY, Eibhlin                                        East Cork AC                                F                                       07:59.8       101        58
      59    0:24:59  MURPHY, Cathy                                        unatt/Ladysbridge                      F                                       08:02.3       213        59
      60    0:25:00  HENNESSY, Margaret                               unatt/Shanagarry                         F                                       08:02.7       228        60
      61    0:25:51  FITZGERALD, Susan                                 Midleton AC                                 F40                                   08:19.1       186        61
      62    0:26:12  MORRISON, Moira                                    Midleton AC                                 F45                                   08:25.8       208        62
      63    0:26:43  KENNEALLY, Kevin                                   Youghal AC                                   M55                                  08:35.8         75        63
      64    0:27:05  MURPHY, Eileen                                        Carraig na bhFear AC                  F50                                   08:42.9       124        64
      65    0:27:26  O'REGAN, Celia                                         Youghal AC                                   F45                                   08:49.6       164        65
      66    0:27:50  ROCHE, Kevin                                           unatt/Shanagarry                         MJ                                    08:57.4       196        66
      67    0:27:54  BRODERICK, Diane                                  Ballintotis Fit4Life                       F40                                   08:58.6       291        67
      68    0:27:57  JORDAN, Colm                                         Midleton AC                                 M40                                  08:59.6         55        68
      69    0:28:25  MCCARTHY, Pascal                                   Midleton AC                                 M                                      09:08.6       246        69
      70    0:28:46  O'DONOGHUE, John                                Ballintotis Fit4Life                       M                                      09:15.4       282        70
      71    0:29:29  MURPHY, Vicky                                         Ballintotis Fit4Life                       F                                       09:29.2       274        71
      72    0:29:45  ROCHE, Kieran                                          unatt/Shanagarry                         M50                                  09:34.4       187        72
      73    0:30:06  KEANE, Mary                                             Midleton AC                                 F45                                   09:41.1       259        73
      74    0:30:12  RYAN, Rosemary                                      unatt/Ladysbridge                      F                                       09:43.1       297        74
      75    0:30:15  MCCARTHY, Pamela                                 Midleton AC                                 F                                       09:44.0       243        75
      76    0:31:17  MCNAMARA, Christine                             Midleton AC                                 F                                       10:04.0       174        76
      77    0:31:18  O'DOHERTY, Eimear                                 Midleton AC                                 F                                       10:04.3       172        77
      78    0:31:40  MCCARTHY, Jennifer                                Midleton AC                                 F                                       10:11.4       257        78
      79    0:31:59  LEAHY, Sinead                                          Midleton AC                                 F                                       10:17.5       148        79
      80    0:31:59  MURRAY, Trish                                         Midleton AC                                 F                                       10:17.5         99        80
      81    0:32:45  O'FLYNN, Anne                                         Midleton AC                                 F                                       10:32.3         98        81
      82    0:32:48  PEARSON, Sylvia                                      Midleton AC                                 F50                                   10:33.3       285        82
      83    0:32:51  KELLEHER, Laura                                      Midleton AC                                 F                                       10:34.2       144        83
      84    0:32:58  MCCARTHY, Joan                                     Midleton AC                                 F55                                   10:36.5       185        84
      85    0:32:58  KELLEHER, Alan                                        Midleton AC                                 M45                                  10:36.5       143        85
      86    0:33:11  ROCHE, Celine                                          unatt/Shanagarry                         F45                                   10:40.7       189        86
      87    0:33:12  RICE, Mary                                                Ballintotis Fit4Life                       F                                       10:41.0       201        87
      88    0:33:44  CONNOLLY, Helena                                  Midleton AC                                 F                                       10:51.3       153        88
      89    0:36:15  MURPHY, Grace                                        Dublin University Harriers          F                                       11:39.9       119        89
      90    0:37:03  KENNY, Helen                                           Midleton AC                                 F                                       11:55.3         95        90
      91    0:37:04  BERMINGHAM, Sarah                               Midleton AC                                 F                                       11:55.6         94        91
      92    0:37:05  MCCARTHY, Danny                                   Midleton AC                                 M60                                  11:56.0       182        92
      93    0:38:09  CAHILL, Tara                                            Midleton AC                                 F                                       12:16.6       133        93
      94    0:38:10  CONNOLLY, Vincent                                 Midleton AC                                 M55                                  12:16.9      

206        94


As always please let me know any races ye do over the weekend.

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