Wednesday 3 October 2018

Lanzarote Training Camp
 
 
 
Pack your shades, sun screen, engrossing novels, garmin and selfie stick..
Come on Midleton AC members, let’s get outta town and hit sun-kissed Lanzarote on November 8th. The trip kicks off at 6pm, Thursday 8th with an intricately carved crystal glass of sparkling Cinzano Bianca by the poolside.
This blatant display of hedonism will be followed by a 5 mile speed session on the promenade, a 30 minute circuits session in the pool, a shower and compulsory attendance at the customary Midleton AC post training session griping and abuse of the coaching staff session. Then we throw on the shorts and t-shirts and head for the committee approved letting down of the hair ritual in Puerto Del Carmen. I mean like we’re talking Midleton AC International on tour here like...

ACT NOW: 10 booked to go. Room for another 6. Gotta book the accommodation before October 15th??.....and flights are now working out at approx €200 return so HURRRRYYYY!!