Saturday 22 October 2022

WEEKEND RUNAROUND

Coaching Courses

We have been working with Athletics Ireland Women in Sport manager Lilly-Ann O'Hora to run two courses in the East Cork Area. I have attached word documents giving information on the courses.

In Summary, the courses are:

1) Coaching Teenage Girls Workshop, Monday 7th November 18:30 to 21:30 in Vienna Woods Hotel, Dunkettle, Glanmire, Co. Cork, T45 V065, Cost €10.


2) How to Train as a Midlife Woman Workshop, Saturday 26th November, 9am to 1pm in My Place, Mill Road, Midleton Co. Cork, P25 YT50, Cost €50.


For clubs with resilience funding for coaching, this can be applied to both courses.

Thanks to Willie Walsh, Carraig na bhFear AC for helping to organise these courses.

Kind regards

John Hennessy

Rebel Run 5Km and 10Km








The Rebel Runs took place at MTU on Sunday morning In the 10Km we had John Cashman 42.40, Joseph Power 53.39 and Michael Dorney 58.13 and in the 5Km we had Michelle Dorney and Siobhan Twohig. All having fine runs especially Mike who had done 21km yesterday. Well done all.

Pre Marathon Club Breakfast

The training is all done so some of  the Marathon Crew

 and supporters met for a post training breakfast in PAN on Saturday morning



IMPORTANT NOTICE

Will ALL our marathon runners please check that they are registered under the club's name as otherwise we will not be eligible for team prizes. We have won them before and can do it again.

Details here and its very easy to do,

 https://www.corkathletics.org/news/2686-athletics-ireland-national-marathon-championship-entries-2022.html?fbclid=IwAR0IGR3tMJQ-hyiA9MSLuVaDIXuQd2pe4WY7e44GXpNYt29jcB_3EY0hPAo