WEEKEND RUNAROUND
Silver For Dinny McLean
Well done once again to Dinny McLean who despite a week of coughs and colds he still managed to win a Silver Medal in the Munster's yesterday.
Kinsale 10 Mile
We had a fine number in Kinsale also on Sunday with some good results. Ger O'Regan ran 64.19, Declan Dorgan 64.47 and Tony Murray cracked the seventy minutes once again with 69.44. Others who had fine runs were Bernie Twomey, Martha McNamara, Margaret Twohig, Amanda Cooney and Francis Mauncell. Times were effected by the wind which also effected some in Killeagh.
Thanks to Sharon and Bernie for the photos
Killeagh 4 Mile
We had a nice crowd from the club in Killeagh on what was a beautiful morning for running despite a small wind on the return leg of the race.
Once again all our runners acquitted themselves very well. Tony Forrestal finished a fine 4th overall .Caroline Geary took 2nd O/45 with a new PB by over a minute (who said Vaporfly's don't work) and Breda Sheedy once again took 1st in her category ( second week in a row) and Marc Walsh took 1st O/60.
A very well organised event with a great spread after plus the added bonus of Michael Harty having a great run to set a new course record.
Thanks to Yvonne for the extra photos
Saturday Runner (Coffee) Beanz
Saturday morning saw some of our crew stop post run for coffee and cakes at Elle's Coffee Dock in East Ferry. Word back is that the coffee is the best in East Cork and that the cakes even make you run faster. So it's definitely well worth trying,
Big thanks to Elle and Marian from all the crew.
Best of luck to all running this weekend
We have two local races this weekend the Kinsale 10Mile (SOLD OUT) but we have members running there and the Killeagh 4Mile.
You can enter online for Killeagh or there is also walk up entry on the day.
For to avail of the reduced rate for Athletics Ireland (Midleton AC) members you will need to be registered for 2023 which most of you are also you will need you Athletics Ireland Life number which is available from the Athletics Ireland website
https://membership.athleticsireland.ie/
You will need this with you on the day.
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