Saturday, 26 March 2011

Training update

CORRECTION TO EARLIER E MAIL===========================================

Monday training will continue at Midleton College hockey pitch for a further few weeks as the CBS track needs to be rested for a while longer.

Wednesday indoor training FINISHED LAST WEDNESDAY and will move to outdoor training FROM TUESDAY NEXT for the spring/summer season. Meet in the community centre car-park at 6 ( beginners already started) or 7 (others) €2 will be collected up to July.

NOTE We will not be taking any more beginners until the end of Sept. You will need a certain level of fitness to join during the Summer months (ie be able to run 3-4 miles).This is for safety reasons to enable runners to remain in a group.

Also, anyone is welcome to join mens’ captain, Edmond O’Sullivan for a regular Saturday run starting this Saturday 26th from Park Hotel leisure centre car-park at 6pm. 30 minute run with speed/terrain variation.