Mountain Marathon
Matt and Maggie Chojan have just completed a mountain marathon in Poland this weekend. Matt completed the course in 4,15 AND Maggie in 4.59. The total scent was over 1,800 meters.
Maggie came 5th woman overall and Matt 20th overall.The course was very challenging with fallen trees etc but had some beautiful Polish scenery.
I know some people are training for their first mountain marathons so anyone looking for advice etc please contact the blog mdtacinfo@gmail.com and I will be happy to put you in touch with Matt and Maggie who are experts at this stage.
PILATES
New Pilates continuation course will start in Ballintotis Community Centre on Tue 16th Sept at 7.30 .Six weeks 75 Euro.This is a continuation class for improvers.More info visit www.mattpilates.com .These course have proved very popular with our members in the past.
Newcastlewest X Country
John Dunphy ran the 8k Xcountry on Sunday 31st in Newcastle West, 5 loop course for the Men,Women's race was 5k and it began with a 2 mile race for fit for life runners.Course was very flat with only one short hill but the grass was fairly high,He think's I was around 34 mins as his watch went dead.
Danny
